Parent Mindfulness Program
Open to parents/guardians of children with Autism Spectrum Disorder, this group-based program focuses on in-the-moment strategies and involves mindful meditation and brief movement practice (e.g., stretching).
Provided at no cost by the NYS Department of Education.
Schedule: Wednesdays from 9:00 – 11:00 a.m. for 6 weeks (April 11-May 16)
Location: Nu Movement, 716 University Ave, Rochester, NY 14607
Register: Parent Mindfulness Program