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Classes & Tours

Due to our response to COVID-19, all in-person classes have been cancelled. Please see online alternatives.

We're glad you've chosen to give your new family a Strong Beginning! We offer a variety of classes for you and your support person:

Strong Beginnings Virtual Tour

Please see Strong Memorial's Visitor Restrictions page for the latest updates. 

Online classes are offered in English and Spanish. Closed captions are also available.

Registration should be completed using the online registration form at the bottom of this page. If you need assistance, please call Strong Beginnings at (585) 275-4058.

ZOOM Classes

Newborn baby breastfeeding

ZOOM Breastfeeding Class

fee / $45.00

Time: 5:00 p.m. - 7:00 p.m.

*Internet access necessary*

This class is held via ZOOM and hosted by a certified lactation consultant. Topics include:

  • How breastfeeding works: milk production, colostrum, breastmilk qualities.
  • How to breastfeed: skin-to-skin, latching, breastfeeding positions, feeding cues.
  • Breast care and breastfeeding lifestyle.
  • Breastfeeding support, resources, and more!
    version of the online newborn care class

Online Registration

eClasses

Pregnant couple looking at laptop

Online Childbirth eClass

fee / $100.00

This class is a self-directed online course that will help you:

  • Understand pregnancy: discomforts, warning signs, nutrition, exercise
  • Learn about labor: preparing for birth, pre-labor signs, amazing real-life birth stories
  • Discover comfort techniques: breathing, labor positions, advice for support person, and more!

We welcome you to a free preview of the Online Childbirth Class: English version of the online childbirth class | Spanish version of the online childbirth class

Online Registration

Mother breastfeeding

Online Breastfeeding eClass

fee / $35.00

This class is a self-directed online course that will help you:

  • How breastfeeding works: milk production, colostrum, breastmilk qualities and importance
  • Getting the best start: skin-to-skin contact, rooming-in, lactation consultants
  • Latching on: 3D animation comparing latches, breastfeeding positions, and more!

We welcome you to a free preview of the Online Breastfeeding Class: English version of the online breastfeeding class | Spanish version of the online breastfeeding class.

Online Registration

Mother kissing newborn

Online Newborn eClass

fee / $35.00

This class is a self-directed online course that will help you:

  • Newborn traits: procedures, appearance, reflexes, senses, play & development
  • Crying and comforting: crying patterns, comfort techniques, coping with crying
  • Newborn care & safety: diapering, bathing, car safety, infant CPR, and more!

We welcome you to a free preview of the Online Newborn Care Class: English version of the online newborn care class | Spanish version of the online newborn care class

Online Registration

Strong Beginnings Class Online Registration

Please call the Strong Beginnings office line at (585) 275-4058 with any questions or to register for classes over the phone.

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Today
Select Classes

ZOOM Class

ZOOM Breastfeeding Class

This class is held via ZOOM and hosted by a certified lactation consultant. Fee includes zoom class for expectant parent & support person and access to a breastfeeding web app for 18 months. Time: 5:00 p.m. - 7:00 p.m.

ZOOM Breastfeeding Class

$45.00
$0.00

Online eClasses

Online Childbirth eClass

This class is a self-directed online course that includes videos, printable resources, quizzes, games, personal stories, and more! Grants you unlimited online access for 9 months. “Ask an educator” feature is available during the eClass to connect with someone from our team to address any questions you may have.

Online Childbirth eClass

$100.00
$0.00

Online Breastfeeding eClass

This class is a self-directed online course that includes videos, printable resources, quizzes, games, personal stories, and more! Grants you unlimited online access for 9 months. “Ask an educator” feature is available during the eClass to connect with someone from our team to address any questions you may have.

Online Breastfeeding eClass

$35.00
$0.00

Online Newborn Care eClass

This class is a self-directed online course that includes videos, printable resources, quizzes, games, personal stories, and more! Grants you unlimited online access for 9 months. “Ask an educator” feature is available during the eClass to connect with someone from our team to address any questions you may have.

Online Newborn Care eClass

$35.00
$0.00

Total: $0.00