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Classes & Tours

Due to our response to COVID-19, all in-person classes have been cancelled. Please see online alternatives.

We're glad you've chosen to give your new family a Strong Beginning! We offer a variety of classes for you and your support person:

Strong Beginnings Virtual Tour

Please see Strong Memorial's Visitor Restrictions page for the latest updates. 

Online classes are offered in English and Spanish. Closed captions are also available.

Can't come to class? We can come to you! Our online classes are the perfect alternative for expectant parents who can't attend an on-site class. Get unlimited access for 270 days, tools to connect with our team, videos, printable resources, quizzes, games, personal stories, and more!

Registration should be completed using the online registration form at the bottom of this page. If you need assistance, please call Strong Beginnings at (585) 275-4058.

Pregnant couple looking at laptop

Online Childbirth Class

fee / $100.00

This class will help you:

  • Understand pregnancy: discomforts, warning signs, nutrition, exercise
  • Learn about labor: preparing for birth, pre-labor signs, amazing real-life birth stories
  • Discover comfort techniques: breathing, labor positions, advice for support person, and more!

We welcome you to a free preview of the Online Childbirth Class: English version of the online childbirth class | Spanish version of the online childbirth class

Online Registration

Mother breastfeeding

Online Breastfeeding Class

fee / $35.00

This class includes:

  • How breastfeeding works: milk production, colostrum, breastmilk qualities and importance
  • Getting the best start: skin-to-skin contact, rooming-in, lactation consultants
  • Latching on: 3D animation comparing latches, breastfeeding positions, and more!

We welcome you to a free preview of the Online Breastfeeding Class: English version of the online breastfeeding class | Spanish version of the online breastfeeding class.

Online Registration

Mother kissing newborn

Online Newborn Class

fee / $35.00

This class includes:

  • Newborn traits: procedures, appearance, reflexes, senses, play & development
  • Crying and comforting: crying patterns, comfort techniques, coping with crying
  • Newborn care & safety: diapering, bathing, car safety, infant CPR, and more!

We welcome you to a free preview of the Online Newborn Care Class: English version of the online newborn care class | Spanish version of the online newborn care class

Online Registration

Strong Beginnings Class Online Registration

Please call the Strong Beginnings office line at (585) 275-4058 with any questions or to register for classes over the phone.

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Select Classes

Individual Classes

Online Childbirth Class

Grants you unlimited online access for 270 days as well as an "Ask an educator" feature to address your questions with our team!

Online Childbirth Class

$100.00
$0.00

Online Breastfeeding Class

Grants you unlimited online access for 270 days as well as an "Ask an educator" feature to address your questions with our team!

Online Breastfeeding Class

$35.00
$0.00

Online Newborn Care Class

Grants you unlimited online access for 270 days as well as an "Ask an educator" feature to address your questions with our team!

Online Newborn Care Class

$35.00
$0.00

Total: $0.00