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Classes & Tours

We're glad you've chosen to give your new family a Strong Beginning! We offer a variety of classes for you and your support person.

Online classes are offered in English and Spanish. Closed captions are also available. In-person classes are offered in English with interpretation services if requested.

Please see Strong Memorial's Visitor Restrictions page for the latest updates. 

Tours
 

OB/GYN Service Virtual Tour

Virtual Tour from UR Medicine on Vimeo.

 

 

Interior of building

OB/GYN Service Tour

It is suggested that you register for this class approximately three months prior to your due date. Due to space constraints, registration is limited to two adults. If you are registering for the prepared childbirth class, a tour to the maternity unit is included.

  • Take part in a walking tour of the Obstetric Service 
  • Learn about what to expect during your hospital stay 

Fee: There is no charge for this class, but pre-registration is required. 

Time & location: Select “Online Registration” to view upcoming dates and times. Once Registration is complete, you will receive an email containing location instructions. 
version of the online newborn care class

Online Registration

In-Person Classes

mom and baby

Prepared Childbirth Class and Tour

Class is held in-person and hosted by a certified nurse. This class also includes a tour of the Maternity Units. Therefore, there is no need to sign up for the In-Person tours. Topics for this class include:

  • Process of labor
  • Relaxation/ Breathing techniques
  • Comfort measures
  • What to expect
  • Coach role
  • Preparing for baby at home

Fee: 175.00 (includes support person)

Time: 9:00am-4:00pm. unless otherwise noted, classes are held in the Lund Room; third floor of the Medical Center.

version of the online newborn care class

Online Registration

 

mom and baby

Prepared Childbirth Class and Tour (Two Day Series)

Please plan to attend both days of the series. This class also includes a tour of the Maternity Units. Therefore, there is no need to sign up for the In-Person tours. Topics for this class include:

  • Process of labor
  • Relaxation/ Breathing techniques
  • Comfort measures
  • What to expect
  • Coach role
  • Preparing for baby at home

Fee: 175.00 (includes support person)

Time: Standing time is 3:00 p.m. to 7:00 p.m. Click "Online Registration" below for dates. Unless otherwise noted, classes are held in the Lund Room; third floor of the Medical Center.

version of the online newborn care class

Online Registration

ZOOM Classes

Newborn baby breastfeeding

ZOOM Breastfeeding Class

fee / $45.00
Available Times:
5:00 p.m. - 7:00 p.m.
​7:00 p.m. - 9:00 p.m.

*Internet access necessary*

This class is held via ZOOM and hosted by a certified lactation consultant. Topics include:

  • How breastfeeding works: milk production, colostrum, breastmilk qualities.
  • How to breastfeed: skin-to-skin, latching, breastfeeding positions, feeding cues.
  • Breast care and breastfeeding lifestyle.
  • Breastfeeding support, resources, and more!
    version of the online newborn care class

Online Registration

eClasses

Pregnant couple looking at laptop

Online Childbirth eClass

fee / $100.00

This class is a self-directed online course that will help you:

  • Understand pregnancy: discomforts, warning signs, nutrition, exercise
  • Learn about labor: preparing for birth, pre-labor signs, amazing real-life birth stories
  • Discover comfort techniques: breathing, labor positions, advice for support person, and more!

We welcome you to a free preview of the Online Childbirth Class: English version of the online childbirth class | Spanish version of the online childbirth class

Online Registration

Mother kissing newborn

Online Newborn eClass

fee / $35.00

This class is a self-directed online course that will help you:

  • Newborn traits: procedures, appearance, reflexes, senses, play & development
  • Crying and comforting: crying patterns, comfort techniques, coping with crying
  • Newborn care & safety: diapering, bathing, car safety, infant CPR, and more!

We welcome you to a free preview of the Online Newborn Care Class: English version of the online newborn care class | Spanish version of the online newborn care class

Online Registration

Refund/Cancellation Policy

In the event you need to cancel, please call the OB/GYN Service Office at (585) 275-4058. Refunds will be granted if you notify us 24 hours prior to your class. Classes may be cancelled if fewer than 3 participants are registered. In this instance, full refunds will be granted. Any issued refunds can be expected within 30 days of cancellation.  Office Hours: Monday - Friday 8:00 a.m. - 4:00 p.m.

Registration should be completed using the online registration form at the bottom of this page. If you need assistance, please call Strong Beginnings at (585) 275-4058.
Our office is closed for federal holidays, click here to view our holiday closings webpage.

Strong Beginnings Class Online Registration

Please call the Strong Beginnings office line at (585) 275-4058 with any questions or to register for classes over the phone.

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Today
Select Classes

ZOOM Class

5 p.m. ZOOM Breastfeeding Class

This class is held via ZOOM and hosted by a certified lactation consultant. Fee includes zoom class for expectant parent & support person and access to a breastfeeding web app for 18 months. Time: 5:00 p.m. - 7:00 p.m.

ZOOM Breastfeeding Class$45.00 per seat. Number of seats =

$45.00
$0.00

7 p.m. ZOOM Breastfeeding Class

This class is held via ZOOM and hosted by a certified lactation consultant. Fee includes zoom class for expectant parent & support person and access to a breastfeeding web app for 18 months. Time: 7:00 p.m. - 9:00 p.m.

ZOOM Breastfeeding Class$45.00 per seat. Number of seats =

$45.00
$0.00

In-Person Class

OB/GYN Service Tour

It is suggested that you register for this class approximately three months prior to your due date. There is no charge for this class, but pre-registration is required. Due to space constraints, registration is limited to two adults If you are registering for the prepared childbirth class, the tour to the maternity unit is included.

OB/GYN Service Tour

$0.00
$0.00

Childbirth Class

This class is held In-person and hosted by a certified nurse. Fee included expectant parent & support person. Parking pass will be provided at the end of class. Time: 9:00 a.m. to 4:00 p.m.

In-Person Childbirth Class

$175.00
$0.00

Childbirth Class Two-Day Series

Fee includes mother and support person, along with one parking pass per class. Please plan to attend both days of the series. Series Dates: 3/1/24 & 3/2/24 4/12/24 & 4/13/24 In the Date dropdown, select the first date of the series.

Prepared Childbirth Class (Two-Day Series)$175.00 per SEAT . Number of SEAT s =

$175.00
$0.00

Online eClasses

Online Childbirth eClass

This class is a self-directed online course that includes videos, printable resources, quizzes, games, personal stories, and more! Grants you unlimited online access for 9 months. “Ask an educator” feature is available during the eClass to connect with someone from our team to address any questions you may have.

Online Childbirth eClass

$100.00
$0.00

Online Newborn Care eClass

This class is a self-directed online course that includes videos, printable resources, quizzes, games, personal stories, and more! Grants you unlimited online access for 9 months. “Ask an educator” feature is available during the eClass to connect with someone from our team to address any questions you may have.

Online Newborn Care eClass

$35.00
$0.00

Total: $0.00