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URMC / BHP / BHP Blog / May 2022

May 2022

Self-care; Sounds So Simple, Yet It Is So Elusive

Self-care; Sounds So Simple, Yet It Is So Elusive

Self-care has many definitions, and an abundance of responsibilities can make self-care feel unattainable. What are the things that inhibit our ability to practice self-care, and what helps encourage it? The May blog from Behavioral Health Partners focuses on these issues, and ways self-care can feel more achievable.