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URochester Medicine / BHP / BHP Blog

BHP Blog Posts

Taking the First Step: What to Expect in Therapy

If you are thinking about starting therapy but not sure what to expect, learn more about the intake process, your first session, and the benefits of therapy in the Behavioral Health Partners August blog.

Nurturing a Nature Habit

Feeling stressed? Nature might be your best medicine. Whether it’s sunlight or fresh air, nature offers powerful ways to reduce stress and boost your mood. Read the October blog from Behavioral Health Partners to learn how to build your own nature habit this season.

It’s Not What You Think: Myths About ADHD

You have probably heard of ADHD – maybe you have read about it online or know someone who has it. Read the June blog from Behavioral Health Partners to discover common myths and the truths about ADHD.

Upholding Ethics in Healthcare - Moral Distress Issues

Moral distress and ethical dilemmas are a constant in health care. The July blog from Behavioral Health Partners will help you understand the definition of both and offer suggestions to address these issues in your work life.

Self-care; Sounds So Simple, Yet It Is So Elusive

Self-care has many definitions, and an abundance of responsibilities can make self-care feel unattainable. What are the things that inhibit our ability to practice self-care, and what helps encourage it? The May blog from Behavioral Health Partners focuses on these issues, and ways self-care can feel more achievable.

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