Wilmot Cancer Institute / Patients & Caregivers / Wellness Services Wellness Services Wilmot Cancer Institute offers a variety of services to help you maintain your health and well-being during and after cancer treatment. Integrative care Learn more about the complementary therapies and other services that Wilmot offers to address mind, body, and spirit and to promote health and wellness. Tobacco dependence treatment Quitting tobacco can make a big difference in how well your cancer treatment works. Wilmot's Tobacco Dependence Treatment Program can help you succeed. Diet & nutrition Good nutrition and maintaining a healthy weight are essential during cancer and after cancer treatment. Learn more about Wilmot's specialized oncology nutritionists, our monthly cooking class and delicious recipes. Recent Cooking for Wellness posts: Cucumber Noodle, Watermelon, and Feta Salad This cool and refreshing salad is a great side dish for any summer meal! Whole Grain Cooked Cereal with Dried Fruit Compote There are many grains, like the buckwheat in this recipe, that can be turned into comforting and delicious morning dishes by simmering them with any type of milk, adding spices such as cinnamon, and topping them with berries or other fruits. Mango Chia Pudding Here is a fun, kid-friendly recipe that does not require cooking!