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Wellness Services

Wilmot Cancer Institute offers a variety of services to help you maintain your health and well-being during and after cancer treatment.

Integrative care

Learn more about the complementary therapies and other services that Wilmot offers to address mind, body, and spirit and to promote health and wellness.

Tobacco dependence treatment

Quitting tobacco can make a big difference in how well your cancer treatment works. Wilmot's Tobacco Dependence Treatment Program can help you succeed.

Diet & nutrition

Good nutrition and maintaining a healthy weight are essential during cancer and after cancer treatment. Learn more about Wilmot's specialized oncology nutritionists, our monthly cooking class and delicious recipes.

Recent Cooking for Wellness posts:

Emerald Greens with Orange

Emerald Greens with Orange

The combination of orange and cranberry is perfect for this side dish. Use rainbow Swiss chard for added color, if available. To avoid bitter-tasting greens, sauté them just until the color darkens and they are wilted.

Quinoa salad with green garlic walnut vinaigrette, grilled peaches, and pickled rhubarb

Quinoa salad with green garlic walnut vinaigrette, grilled peaches, and pickled rhubarb

Peaches are a delicious part of summer months. They have plenty of healthy antioxidants and make a tasty addition to this quinoa salad. If you’ve never tried grilled peaches, you’re in for a treat with this recipe! 

Zucchini and Summer Agrodolce

Zucchini and Summer Agrodolce

Agrodolce in Italian means sweet and sour – and that’s what this dish is. It’s a tasty way to use up your extra zucchini or summer squash, two veggies that come loaded with fiber and nutrients but not many calories.