Physical Performance | Conditions & Treatments

What is Physical Performance?

From personal fitness to elite athletics, we have an entire team of experts to optimize your physical performance.

Our program is based on four crucial pillars: strength training, nutrition, sports psychology, and data analysis.

As doctors and experts who have treated and trained every level of athlete, we prepare you to reach and sustain your maximum potential.

Optimize your physical performance.

Learn more about Fitness Science

What to Expect from the Physical Performance (Fitness Science)

We start with a performance assessment to capture data that allows us to build your physical performance profile.

Then we match you with a performance expert to customize a program for you, which includes strength and conditioning training, sports psychology, and sports nutrition.

As your training continues, so will the process of tracking progress, setting personal goals, and analyzing results.

What Sets Us Apart?

As part of an academic medical center, we bring scientific and clinical expertise to our programs.

That includes a science-based approach that keeps you on track with measurable progress. Our expertise means we’re able to offer sport-specific clinics, such as a multidisciplinary runners’ clinic run by a physician, physical therapist, and performance trainer. They offer specialized care to runners of all ages and skill sets, using technology such as a zero-gravity treadmill for rehabilitation.

Our performance team includes certified athletic trainers, physical therapists, dietitians, pain management specialists, psychologists, and orthopaedic physicians.

No matter what your goals are, we have the experience and knowledge to create a specific program based on your particular needs—safely and effectively.

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Image: We can help patients restore AND enhance function: whether they are recovering from injury or managing a chronic disease, or want to improve their fitness and maximize their physical performance.
Image: The new UR Medicine Orthopedics and Physical Performance Center can help you restore and maintain a life in motion.
Image: At the Center for Human Athleticism and Musculoskeletal Performance and Prevention (CHAMPP), we will provide people of all fitness levels the best care and training to allow them to be at their peak fitness level before, during and after any activity.