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Sports Injury Rehabilitation

What is Sports Injury Rehabilitation?

People of all ages with musculoskeletal pain, injury, or illness can benefit from sports rehabilitation. Recovering from a sports injury requires strength and conditioning work. as well as the right mindset. In addition to helping you recover from injury and reduce pain, sports rehabilitation utilizes exercises, movements, and therapeutic interventions to help you get back in the game.

UR Medicine's Approach

UR Medicine’s Sports and Spine Rehabilitation Center is staffed with highly trained physical therapists, certified athletic trainers, and other specialists.

A full physical exam will evaluate your strength, function, range of motion, and level of pain. We use advanced diagnostic procedures to find the full extent of your injury. With this information, we can decide which treatment approach will have the best outcome for you. 

Building Your "Return-To Play" Plan

Your therapist will work with you to create a personalized plan for recovery, focusing on the kinds of movements you make routinely in your sport to help minimize your risk for re-injury. We track your progress and provide useful feedback, so you always know exactly where you are in your recovery and what kind of effort will be required to keep you on track. Your therapist will recommend exercises and assistive devices that will help you, as well as activities to avoid while you recover.

We also teach our patients to enhance their rehabilitation at home or school, keeping visits to a minimum while maximizing progress.

What Sets Us Apart?

At UR Medicine, we are delivering world-class care, backed by cutting-edge science so that every body can move freely, push boundaries and live life without limits. We even work with nearly every high school, college, and professional team in the Rochester region.

Our full-service facilities in Brighton, Greece, Penfield, and Brockport feature all the tools you need for full rehabilitation and training. 

We offer an exceptional Pediatric Sports Clinic and a Fitness Science program at our new, state-of-the-art Orthopaedics & Physical Performance Center.

Video: Highly skilled, compassionate, and patient-focused, our team at UR Medicine Orthopaedics and Physical Performance provides the best possible orthopaedic care.


We serve you in the Rochester metropolitan area and surrounding region.

View All Locations

5 locations

Orthopaedics & Physical Performance - Brighton

Clinton Crossings, Building D
4901 Lac De Ville Boulevard
Rochester, NY 14618

Orthopaedics & Physical Performance - Greece

South Pointe Landing
10 South Pointe Landing, Suite 100
Rochester, NY 14626

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