Programs

21 Day Jump Start

This 3-week program is designed to help you jump start your journey with a provided workout routine, as well as tips and support. Those that complete the program will be eligible to win one of the wonderful donated prizes from local businesses. Non-members can use the Center for the duration of the program for only $9 (students) or $19 (staff and faculty). 

For complete information, please email fitnesscenter@urmc.rochester.edu.

Pickleball League

This fun and completely recreational Pickleball league is a great way to stay active and meet new people this February. Please call or email us with any questions.

For complete information or to register, please email fitnesscenter@urmc.rochester.edu.

February 9–27, 2026 (3 weeks)

Cost: $13 for UR affiliates (Fitness Center members receive $3 discount); $15 for spouses

Location: College Town, former Shine Bright/ Breathe space

Days and Times: Games will be played weekdays at either 5:15 or 6 p.m. Your registration form will indicate the times you are available so we can schedule your games accordingly.

Get a Free 3 Month Gym Membership

Open a NEW Student Checking or Rewards Checking Account* to receive a free 3 month gym membership to the URMC Fitness Center for Employees & Students!

Visit our branch @ URMC Suite G-6010 260 Crittenden Blvd.

Katy Little
(585) 295-5166

Samantha Easter-Brown
(585) 295-5115

*Membership subject to eligibility. Use promo code GYM2026. Promo valid at URMC branch only from January 1, 2026 - March 31, 2026. Direct deposit required. See advantagefcu.org for details. Federally insured by NCUA.