You make the difference! Your participation in your physical therapy program is essential to you success. After your surgery, you should do these exercises as prescribed by your surgeon or physical therapist. It is also important to be familiar with and practice these exercises before your surgery to help speed your recovery.
In addition to the above PDFs you can print, our physical therapy team demonstrates the exercises in the videos below. Remember to only do those that are recommended by your surgeon or Highland physical therapist.