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URMC / BHP / BHP Blog / January 2019

January 2019

Drink for Your Health

Drink for Your Health

If you are not drinking enough water, you may experience problems with your ability to function normally at work, home, and in relationships. It can also cause issues with your mental health and stress level. Did you know that dehydration has been linked to headaches, confusion, and fatigue? Check out Behavioral Health Partners’ January blog post for tips to help you remember to drink more water. Behavioral Health Partners is brought to you by Well-U, offering eligible individuals mental health services for stress, anxiety, and depression.