"Got Health?" – Community-based Health Talks
The Center sponsors FREE health talks called “Got Health?” to help community members get and stay healthy. The talks cover basic health information and are delivered in easy-to-understand language, with plenty of time for questions and answers. They take place in community settings, such as places of worship, recreation centers, and libraries.
GOT HEALTH? TALK —
“Let’s Move for Better Health” Please join us on Thursday, October 20, 2016, 12:10-12:50 pm, in the Kate Gleason Auditorium of the Central Library, 115 South Avenue, Rochester, NY. Jennifer Lee, Exercise Specialist from the Healthy Living Center at the University of Rochester’s Center for Community Health, will talk about why physical activity is good for our health, what physical fitness includes, why sitting is bad for us, exercises you can do while at your desk, physical activity guidelines, and how to build physical activity into your daily routines. Parking is available in the Court Street garage, which is connected to the library.
Looking for a speaker?
Would you like to schedule a speaker for your group? Contact Marcia Middleton, Director of Health Communications and Outreach, at (585) 224-3058 or send an email to Marcia Middleton