In the News
Registered Dietitian and Certified Personal Trainer April Ho offers her expertise on a variety of health topics related to nutrition, physical activity, lowering cholesterol and more.
Cooking at Home
April demonstrates how to make tasty, nutritious recipes that families can make together at home.
Check out these stories about physical activity, including monthly health observances like Bike to Work Month and takeaways from national studies.
Healthy Living & More
These articles and video clips offer tips and answer questions about a variety of health topics and overall chronic disease prevention.