Health Bites Past Seminars

The following past presentations can be streamed via YouTube.

Diet & Nutrition

• Dietary Supplements
• What's Trending in Nutrition 2025
• What's Trending in Nutrition 2024
• What's Trending in Nutrition 2023 
• It's Not Just Allergies 

Family

• Defeating Debt
• Overview of LifeSpan's Services
• Science vs. Myth in Post-Traumatic Stress Disorder
• Defeating Your Debt
• Difficult Conversations with Children

Grief & Loss

• Grief and Loss

Healthy Practices

• Women's Health: Myths, Misconceptions, and the Science behind the Truth
• Social Connection is Medicine
• Crushing Back Pain
• Top Tips for Sleep
• Health Bites Talk Saves Lives
• Writing for Wellness
• Raised Bed Gardening
• Minimalism 101
• Mindfulness & Meditation
• Protecting your Financial Information
• Protecting your Financial DNA
• Beekeeping and Bee Wellness 101