Non-UR Employee Health Bites
Upcoming Events
*The Zoom link will be posted the morning of the session right below, next to the session you're looking for. Please check back here on the day of the event to access it.
April 14, 2026
Managing Financial Stress
Andrea Colline | Consumer Credit Counseling Service of Rochester
Feeling overwhelmed by money matters? This workshop focuses on practical ways to reduce financial stress by staying organized, practicing mindful money habits, and creating a clear strategy to manage expenses and debt. Take control of your finances—and your peace of mind.
April 28, 2026
ADHD Myths
Kathryn Stith, LMSW | UR Medicine Behavioral Health Partners
You've probably heard of ADHD - you may have read about it online or you know someone who has it. As ADHD awareness increases, it's important to continue learning about what it is and what it is not. Let's get the facts straight about ADHD and its myths!
May 12, 2026
Raised Garden Beds
Jurij Kushner | Cornell Master Gardeners
Learn how raised beds make gardening easier, more productive, and accessible. This session covers setup, soil, and tips for growing healthy vegetables and herbs in any space.
June 9, 2026
Conversations that Matter: Supporting Individuals with Dementia and Their Families
Carol Podgorski, PhD, MPH, LMFT | UR Medicine Finger Lakes Center of Excellence for Alzheimer’s Disease
This presentation will address the complexities of the provider-patient-family interactions that occur within the context of dementia care. It will focus on the range of emotional reactions that patients and families have in response to “Alzheimer’s disease” and “dementia”; how dementia literacy affects clinical encounters, and the improvements clinical practices can make to protect and promote the safety and well-being of patients with cognitive impairments and those who care for them.