Cooking for Wellness
Spiced Hot Cider
Warm apple cider is the perfect winter comfort drink. This special version combines two potent spices, ginger and turmeric for a unique flavor and nutrition profile. Fresh ginger, for example, contains a pungent substance called gingerol while turmeric gets it characteristic yellow hue from the class of cancer-fighting compounds, curcuminoids. Both are being studied for their anti-inflammatory and antioxidant properties.
- 8 cups
- 4 cups apple cider
- 4 cups water
- 3” cinnamon stick
- 10 whole cloves
- 2” fresh ginger, peeled and cut into 6 slices
- 1 tsp turmeric, optional
- 1½-inch by 1/2-inch strip lemon peel, white part included
- In a saucepan, combine cider, water, cinnamon, cloves, ginger, turmeric and lemon peel. Over medium-high heat, heat until ring of bubbles appears around edge of pan, 3 minutes. Reduce heat, cover and simmer for 15 minutes.
- Pour hot-spiced cider through fine tea strainer into mugs. Serve immediately. Garnish with cinnamon stick or lemon peel.