April Ho, R.D., C.P.T.
April is a Registered Dietitian and certified personal trainer with the Center for Community Health & Prevention, and joined our team in 2016. She worked previously as a Community Nutrition Educator with Foodlink. Her special interests include functional medicine, fitness and cancer prevention.
Check out April's website, Caritas Wellness, for simple recipes and free workout videos for all levels, helping you become healthier and stronger. You'll also find her new cookbook, Meals in a SNAP, which provides a variety of quick and easy recipes designed to fit in the meal plan of a SNAP (Supplemental Nutrition Assistance Program) food stamp recipient.
BS | Cornell University
Pacanowski, C., Sobal, J., Levitsky, D., Sherwood, N., Keeler, L., Miller, A., Acosta, A., Hansen, N., Wang, P., Guilbert, S., Paroly, A., Commesso, M., Vermeylen, F. (2015). Does Measuring Body Weight Impact Subsequent Response to Eating Behavior Questions? Journal of the American College of Nutrition, 34(3), 199-204.
In the News
April is often in the news, offering her expertise on nutrition, physical activity and more.
Recipes & Videos
See April's recipes and videos.
April demonstrates muscle strengthening exercises using resistance bands.