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April Ho, R.D., C.P.T.

April HoApril is a Registered Dietitian and certified personal trainer with the Center for Community Health & Prevention, and joined our team in 2016. She worked previously as a Community Nutrition Educator with Foodlink. Her special interests include functional medicine, fitness and cancer prevention.

Check out April's website, Caritas Wellness, for simple recipes and free workout videos for all levels, helping you become healthier and stronger. You'll also find her new cookbook, Meals in a SNAP, which provides a variety of quick and easy recipes designed to fit in the meal plan of a SNAP (Supplemental Nutrition Assistance Program) food stamp recipient. 

Education

2013
BS | Cornell University
Nutritional Sciences

Publications

Articles

2015
Pacanowski, C., Sobal, J., Levitsky, D., Sherwood, N., Keeler, L., Miller, A., Acosta, A., Hansen, N., Wang, P., Guilbert, S., Paroly, A., Commesso, M., Vermeylen, F. (2015). Does Measuring Body Weight Impact Subsequent Response to Eating Behavior Questions? Journal of the American College of Nutrition, 34(3), 199-204.

In the News

April is often in the news, offering her expertise on nutrition, physical activity and more.

Recipes & Videos

See April's recipes and videos.

Muscle Strengthening 

April demonstrates muscle strengthening exercises using resistance bands.