Diversity and Inclusion Tips: Recognize Your Unconscious Bias

Unlock the potential to recognize your unconscious bias. This week’s UR Medicine EAP blog post provides insight and mindful scenarios to build a more welcoming workplace by exploring unconscious biases. UR Medicine EAP is brought to you by Well U, helping eligible individuals assess issues through short-term counseling and referrals.

Conquer Digital Time Theft

Ever get distracted for just a moment, only to realize that your whole day has disappeared? This week’s UR Medicine EAP blog post explores how to take control and maximize our productivity.

Don’t Undermine Your Assertiveness

Are you sabotaging your assertiveness? This week’s UR Medicine EAP blog post explores how a few tweaks to our word choice can make for effective communication.

Deepening Relationships at Work for Improved Job Satisfaction

Coworkers can brighten up your environment. This week’s UR Medicine EAP blog post looks at how building better relationships with them can make your job more enjoyable

Dangers of Excessive Screen Use

Family counseling can help your teen create healthy boundaries with screen use. This week’s UR Medicine EAP blog post explores how to recognize internet-addictive behaviors in teens and provides resources on how to navigate these changes as a family.