URMC / Center for Community Health & Prevention / Community-Based Programs / Promote Health. Prevent Cancer. / Class Schedule

Class Schedule

at home exercise The following virtual and in-person free nutrition and physical activity classes are eight weeks, with one class per week. Participants are strongly encouraged to attend all eight classes. Registration for the program is required, as space is limited in each class.

To register, please contact our team at (585) 350-9190 or by email. Upon registering for a virtual class, participants will receive a link to Zoom.

Class Dates and Times

Where	Date	Time
Noyes Health 111 Clara Barton St., Dansville	Tuesdays, January 10 - February 28	1:30 - 3 p.m.
Virtual - Zoom	Mondays, January 23 - March 13	12 - 1 p.m.
Irondequoit Public Library 1290 Titus Ave., Rochester	Tuesdays, February 7 - March 28	3 - 4:30 p.m.
Soulshine Healing Arts Wellness Studio 40 Clinton St., Brockport	Wednesdays, March 1 - April 19	6 - 7:30 p.m.
Appleridge Senior Living 168 Miller St., Horseheads	Tuesdays, April 4 - May 23	1:30 - 3 p.m.
Victor Farmington Library 15 W Main St., Victor	Thursdays, April 6 - May 25	3 - 4:15 p.m.
Hilton-Parma Recreation Center 59 Henry St., Hilton	Thursdays, April 6 - May 25	10 - 11 a.m.
Geneseo Parish Outreach Center 4520 Genesee St., Geneseo	Fridays, April 7 - May 26	10 - 11:30 a.m.