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Coronavirus (COVID-19) Updates: Visitation Policies (New! 11.25.20) | How We're Keeping You Safe | Latest COVID Information

Coronavirus (COVID-19): Visitor Restrictions, Resources, and Updates

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Class Schedule

The following free nutrition and physical activity classes are virtual, lasting eight weeks with one class per week. Participants are strongly encouraged to attend all eight classes. Registration for the program is required, as space is limited in each class.

To register, please contact our team at (585) 738-5539 or by email. Upon registering, participants will receive a link to Zoom.

Class Dates Time
January 12 - March 2, 2021
Every Tuesday
11 a.m. - 12 p.m.
January 13 - March 3, 2021
Every Wednesday
5 - 6 p.m.
January 21 - March 11, 2021
Every Thursday
5 - 6 p.m.
February 1 - March 22, 2021
Every Monday
5 - 6 p.m.
February 2 - March 23, 2021
Every Tuesday
11 a.m. - 12 p.m.
March 1 - April 19, 2021
Every Monday
12 - 1 p.m.


Black woman exercising