URMC / Center for Community Health & Prevention / Community-Based Programs / Promote Health. Prevent Cancer. / Class Schedule

Class Schedule

woman exercising

The following virtual and in-person free nutrition and physical activity classes are eight weeks, with one class per week. Participants are strongly encouraged to attend all eight classes. Registration for the program is required, as space is limited in each class.

To register, please contact our team at (585) 350-9190 or by email. Upon registering for a virtual class, participants will receive a link to Zoom.

Class Dates and Times

Where	Date	Time
Chili Fitness Center	Thursdays, July 21 - September 8	9 - 10:30 a.m.
River Edge Manor	Tuesdays, July 19 - September 6	10 - 11:30 a.m.
Henrietta Senior Center	Tuesdays, July 5 - August 23	1 - 2:30 p.m.
Virtual	Wednesdays, June 1 - July 20	12 - 1 p.m.
Central Library of Rochester & Monroe County 115 South Ave, Rochester	Thursdays, May 26 - July 14	1 - 2:30 p.m.
Seneca Falls Community Center 35 Water St, Seneca Falls	Fridays, May 13 - July 1	11 a.m. - 12:30 p.m.
Victor Farmington Library 15 W Main St, Victor	Tuesdays, May 3 - June 21	1 - 2:15 p.m.
Virtual	Thursdays, April 21 – June 9	4:30 - 5:30 p.m.