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Class Schedule

The following free nutrition and physical activity classes are virtual, lasting eight weeks with one class per week. Participants are strongly encouraged to attend all eight classes. Registration for the program is required, as space is limited in each class.

To register, please contact our team at (585) 738-5539 or by email. Upon registering, participants will receive a link to Zoom.

Class Dates Time

April 5 - May 24, 2021
Every Monday

12 - 1 p.m.
April 6 - May 25, 2021
Every Tuesday
5 - 6 p.m.
April 22 - June 10, 2021
Every Thursday
11 a.m. - 12 p.m.
June 7 - July 26, 2021
Every Monday
5 - 6 p.m.
June 8 - July 27, 2021 
Every Tuesday
12 - 1 p.m.


Black woman exercising