Skip to main content
Explore URMC
menu

Class Schedule

at home exerciseThe following virtual and in-person free nutrition and physical activity classes are eight weeks, with one class per week. Participants are strongly encouraged to attend all eight classes. Registration for the program is required, as space is limited in each class.

To register, please contact our team at (585) 350-9190 or by email. Upon registering for a virtual class, participants will receive a link to Zoom.

Class Dates and Times

Where Date Time

Soulshine Healing Arts Wellness Studio
40 Clinton St., Brockport

Wednesdays, March 1 - April 19 6 - 7:30 p.m.
Victor Farmington Library
15 W Main St., Victor 
Thursdays, April 6 - May 25 3 - 4:15 p.m.
Hilton-Parma Recreation Center
59 Henry St., Hilton
Thursdays, April 6 - May 25 10 - 11 a.m.

Geneseo Parish Outreach Center
4520 Genesee St., Geneseo

Fridays, April 7 - May 26 10 - 11:30 a.m.
Eastern Orleans Community Center
75 Public Square, Holley
Mondays, April 17 - June 5 1 - 2 p.m.
Lyndonville Presbyterian Church
107 N. Main St., Lyndonville
*Class currently full - please contact us to be added to the wait list
Mondays, May 1 - June 26 4 - 5:30 p.m.
Community Action of Orleans and Genesee
5073 Clinton St., Batavia
Wednesdays, July 12 - August 30 11 a.m. - 12 p.m.