Prepared Childbirth Classes

Expectant mothers and their support person can attend this one-day free class together to prepare for the birth of their child. All aspects of pregnancy and child birth will be presented by Emily, a Certified Childbirth Educator.

Topics Covered:

• Body changes
• Labor & birth
• Pain Management
• Cesarean birth
• Breastfeeding basics
• Postpartum adjustment
• Newborn care, nutrition and safety

This class is recommended for pregnant women at approximately 30 weeks of gestation.

Cost:

This class is free. To register, call Barb at (585) 596-4025

2026 Schedule:

This class will be held on Sundays from 9 a.m.–4 p.m. on the following dates:

• February 8
• April 19
• June 28
• August 9
• October 11
• December 20

Snacks and lunch will be provided.