URMC / Encyclopedia / Content Search Encyclopedia Nutrition Facts Apricots, dehydrated (low-moisture), sulfured, stewed, 1 cup Protein (g) 4.81 Total lipid (fat) (g) 0.6 Carbohydrate, by difference (g) 81.22 Energy (kcal) 313.74 Calcium, Ca (mg) 59.76 Iron, Fe (mg) 6.18 Magnesium, Mg (mg) 62.25 Phosphorus, P (mg) 154.38 Potassium, K (mg) 1812.72 Sodium, Na (mg) 12.45 Zinc, Zn (mg) 0.97 Copper, Cu (mg) 0.57 Manganese, Mn (mg) 0.36 Vitamin A, IU (IU) 10973.43 Retinol (mcg) 0 Vitamin C, total ascorbic acid (mg) 17.68 Thiamin (mg) 0.03 Riboflavin (mg) 0.17 Niacin (mg) 4.06 Pantothenic acid (mg) 1.17 Vitamin B-6 (mg) 0.4 Folate, total (mcg) 4.98 Vitamin B-12 (mcg) 0 Folic acid (mcg) 0 Folate, DFE (mcg_DFE) 4.98 Cholesterol (mg) 0 Fatty acids, total saturated (g) 0.04 Fatty acids, total monounsaturated (g) 0.26 Fatty acids, total polyunsaturated (g) 0.12