URMC / Encyclopedia / Content Search Encyclopedia Nutrition Facts Fruit, mixed, (prune and apricot and pear), dried, 1 package (11 oz) Protein (g) 7.21 Total lipid (fat) (g) 1.44 Carbohydrate, by difference (g) 187.7 Energy (kcal) 711.99 Fiber, total dietary (g) 22.85 Calcium, Ca (mg) 111.34 Iron, Fe (mg) 7.94 Magnesium, Mg (mg) 114.27 Phosphorus, P (mg) 225.61 Potassium, K (mg) 2332.28 Sodium, Na (mg) 52.74 Zinc, Zn (mg) 1.46 Copper, Cu (mg) 1.13 Manganese, Mn (mg) 0.67 Vitamin A, IU (IU) 7155.06 Retinol (mcg) 0 Vitamin C, total ascorbic acid (mg) 11.13 Thiamin (mg) 0.13 Riboflavin (mg) 0.46 Niacin (mg) 5.65 Pantothenic acid (mg) 1.29 Vitamin B-6 (mg) 0.47 Folate, total (mcg) 11.72 Vitamin B-12 (mcg) 0 Folic acid (mcg) 0 Folate, DFE (mcg_DFE) 11.72 Cholesterol (mg) 0 Fatty acids, total saturated (g) 0.12 Fatty acids, total monounsaturated (g) 0.68 Fatty acids, total polyunsaturated (g) 0.32