Healthy Living Program/Vida en Salud
Funding for this program has recently ended. If interested in collaborating on the program within your organization, please contact Laura Sugarwala by email or phone at (585) 602-0808.
The Healthy Living Program, along with its Latino counterpart (Vida en Salud), is a community-based fitness and health education program aimed at supporting healthy lifestyles. The program emphasizes physical activity and healthy eating and is run in local churches and community organizations. In partnership with the Ibero American Action League, the program has been held at Project Hope and sponsored by the Greater Rochester Health Foundation.
The program can be offered throughout the year. It's an easy and convenient way to get more physically active and to learn to eat healthier, even on a budget!
- The class meets for 12 weeks, 2 times each week.
- During each class, trained health instructors share health and nutrition tips. Certified fitness trainers lead the fitness part of the class and everyone supports each other’s efforts to be healthier.
- Adults 18 years and older are welcome.
- Each class is limited to 25 members.
For information, please contact Laura Sugarwala at (585) 602-0808 or by email.