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Nutrition Facts

Fish, anchovy, european, canned in oil, drained solids, 1 oz, boneless

Protein (g)

8.19

Total lipid (fat) (g)

2.75

Carbohydrate, by difference (g)

0

Energy (kcal)

59.54

Sugars, total (g)

0

Fiber, total dietary (g)

0

Calcium, Ca (mg)

65.77

Iron, Fe (mg)

1.31

Magnesium, Mg (mg)

19.56

Phosphorus, P (mg)

71.44

Potassium, K (mg)

154.22

Sodium, Na (mg)

1039.88

Zinc, Zn (mg)

0.69

Copper, Cu (mg)

0.1

Manganese, Mn (mg)

0.03

Selenium, Se (mcg)

19.31

Vitamin A, IU (IU)

11.34

Retinol (mcg)

3.4

Carotene, beta (mcg)

0

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0.94

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.02

Riboflavin (mg)

0.1

Niacin (mg)

5.64

Pantothenic acid (mg)

0.26

Vitamin B-6 (mg)

0.06

Folate, total (mcg)

3.69

Vitamin B-12 (mcg)

0.25

Vitamin K (phylloquinone) (mcg)

3.43

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

3.69

Cholesterol (mg)

24.1

Fatty acids, total saturated (g)

0.62

Fatty acids, total monounsaturated (g)

1.07

Fatty acids, total polyunsaturated (g)

0.73