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Nutrition Facts

Fish, salmon, Atlantic, wild, raw, 1 oz

Protein (g)

16.86

Total lipid (fat) (g)

5.39

Carbohydrate, by difference (g)

0

Energy (kcal)

120.7

Fiber, total dietary (g)

0

Calcium, Ca (mg)

10.2

Iron, Fe (mg)

0.68

Magnesium, Mg (mg)

24.65

Phosphorus, P (mg)

170

Potassium, K (mg)

416.5

Sodium, Na (mg)

37.4

Zinc, Zn (mg)

0.54

Copper, Cu (mg)

0.21

Manganese, Mn (mg)

0.01

Selenium, Se (mcg)

31.02

Vitamin A, IU (IU)

34

Retinol (mcg)

10.2

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.19

Riboflavin (mg)

0.32

Niacin (mg)

6.68

Pantothenic acid (mg)

1.41

Vitamin B-6 (mg)

0.7

Folate, total (mcg)

21.25

Vitamin B-12 (mcg)

2.7

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

21.25

Cholesterol (mg)

46.75

Fatty acids, total saturated (g)

0.83

Fatty acids, total monounsaturated (g)

1.79

Fatty acids, total polyunsaturated (g)

2.16