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Nutrition Facts

Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean only, raw, 1 oz

Protein (g)

5.91

Total lipid (fat) (g)

1.08

Carbohydrate, by difference (g)

0

Energy (kcal)

34.87

Fiber, total dietary (g)

0

Calcium, Ca (mg)

1.13

Iron, Fe (mg)

0.48

Magnesium, Mg (mg)

5.67

Phosphorus, P (mg)

58.68

Potassium, K (mg)

50.75

Sodium, Na (mg)

12.47

Zinc, Zn (mg)

0.86

Copper, Cu (mg)

0.03

Manganese, Mn (mg)

0.01

Selenium, Se (mcg)

0.91

Vitamin A, IU (IU)

0

Retinol (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0.06

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.04

Riboflavin (mg)

0.12

Niacin (mg)

1.96

Pantothenic acid (mg)

0.14

Vitamin B-6 (mg)

0.04

Folate, total (mcg)

0

Vitamin B-12 (mcg)

0.74

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

0

Cholesterol (mg)

20.7

Fatty acids, total saturated (g)

0.46

Fatty acids, total monounsaturated (g)

0.41

Fatty acids, total polyunsaturated (g)

0.05