Skip to main content

URMC Logo

URMC / Encyclopedia / Content

Nutrition Facts

Lamb, Australian, imported, fresh, loin, separable lean only, trimmed to 1/8" fat, cooked, broiled, 1 oz

Protein (g)

22.55

Total lipid (fat) (g)

7.44

Carbohydrate, by difference (g)

0

Energy (kcal)

163.2

Calcium, Ca (mg)

17.85

Iron, Fe (mg)

1.85

Magnesium, Mg (mg)

22.1

Phosphorus, P (mg)

187

Potassium, K (mg)

289

Sodium, Na (mg)

68

Zinc, Zn (mg)

2.96

Copper, Cu (mg)

0.13

Manganese, Mn (mg)

0.01

Selenium, Se (mcg)

8.76

Thiamin (mg)

0.15

Riboflavin (mg)

0.28

Niacin (mg)

6.93

Pantothenic acid (mg)

0.71

Vitamin B-6 (mg)

0.44

Vitamin B-12 (mcg)

1.71

Cholesterol (mg)

68.85

Fatty acids, total saturated (g)

3.13

Fatty acids, total monounsaturated (g)

2.97

Fatty acids, total polyunsaturated (g)

0.31