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Nutrition Facts

Whipped topping, frozen, low fat, 1 cup

Protein (g)	2.25
Total lipid (fat) (g)	9.82
Carbohydrate, by difference (g)	17.7
Energy (kcal)	165
Sugars, total (g)	17.7
Fiber, total dietary (g)	0
Calcium, Ca (mg)	53.25
Iron, Fe (mg)	0.08
Magnesium, Mg (mg)	5.25
Phosphorus, P (mg)	55.5
Potassium, K (mg)	75.75
Sodium, Na (mg)	54
Zinc, Zn (mg)	0.08
Copper, Cu (mg)	0.01
Selenium, Se (mcg)	1.8
Vitamin A, IU (IU)	55.5
Retinol (mcg)	0
Carotene, beta (mcg)	33.75
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	0.38
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	0
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.02
Riboflavin (mg)	0.07
Niacin (mg)	0.08
Vitamin B-6 (mg)	0.02
Folate, total (mcg)	2.25
Vitamin B-12 (mcg)	0.15
Vitamin K (phylloquinone) (mcg)	2.4
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	2.25
Cholesterol (mg)	1.5
Fatty acids, total saturated (g)	8.45
Fatty acids, total monounsaturated (g)	0.63
Fatty acids, total polyunsaturated (g)	0.2