What is Ayurveda?
Ayurveda, a natural system of medicine, originated in India more than 3,000 years
ago. The term Ayurveda is derived from the Sanskrit words ayur (life) and veda (science or knowledge). Thus, Ayurveda translates to knowledge of life. Based on the idea that disease is due to an imbalance or stress in a person's consciousness,
Ayurveda encourages certain lifestyle interventions and natural therapies to regain
a balance between the body, mind, spirit, and the environment.
Ayurveda treatment starts with an internal purification process, followed by a special
diet, herbal remedies, massage therapy, yoga, and meditation.
The concepts of universal interconnectedness, the body's constitution (prakriti), and life forces (doshas) are the primary basis of ayurvedic medicine. Goals of treatment aid the person by
eliminating impurities, reducing symptoms, increasing resistance to disease, reducing
worry, and increasing harmony in life. Herbs and other plants, including oils and
common spices, are used extensively in Ayurvedic treatment.
In India, Ayurveda is considered a form of medical care, equal to conventional Western
medicine, traditional Chinese medicine, naturopathic medicine, and homeopathic medicine.
Practitioners of Ayurveda in India undergo state-recognized, institutionalized training.
Currently, Ayurvedic practitioners are not licensed in the United States, and there
is no national standard for Ayurvedic training or certification. However, Ayurvedic
schools have gained approval as educational institutions in some states.
Ayurveda can have positive effects when used as a complementary therapy in combination
with standard, conventional medical care.
Many Ayurvedic materials have not been thoroughly studied in either Western or Indian
research. Some of the products used in Ayurvedic medicine contain herbs, metals, minerals,
or other materials that may be harmful if used improperly or without the direction
of a trained practitioner. Ayurvedic medicines are regulated as dietary supplements
rather than as drugs in the United States, so they are not required to meet the safety
and efficacy standards for conventional medicines. These medicines can interact, or
work against, the effects of Western medicines. Investigate the training and background
ot Ayurvedic practitioners whom you intend to use.
It's important to discuss any Ayurvedic treatments that you use with your doctor.
Women who are pregnant or nursing, or people who are thinking of using Ayurvedic therapy
to treat a child, should consult their healthcare provider. It is important to make
sure that any diagnosis of a disease or condition has been made by a healthcare provider
who has substantial conventional medical training and experience with managing that
disease or condition. While Ayurveda can have positive effects when used as a complementary
therapy in combination with standard, conventional medical care, it should not replace
standard, conventional medical care, especially when treating serious conditions.