Nutrition & Weight Loss

Rochester - Center for Community Health & Prevention

You can become healthier—and stay healthier—by making small, meaningful lifestyle changes that you can maintain over time. We can help you get there.

Using proven strategies and the science of motivation, our team of physicians, nurse practitioners, registered dietitians, exercise specialists, and lifestyle counselors will help you realize your health goals by helping you make changes you can keep for life.

In addition to in-person appointments, the clinical team at the Center for Community Health & Prevention continues to offer telehealth visits. Appointments can be done by phone or video conferencing.

Our approach focuses on helping you discover what works for you on your journey to making healthy changes in your life. Our programs and services are based on and consistent with best practices guidelines, supported by a proven theory of motivation that successfully engages individuals in making lifestyle changes.

With expert guidance, you'll address personal challenges and receive the tools you need to overcome them. Our individual services and group programs are designed to help you:

• Lose weight
• Improve nutrition
• Manage cholesterol
• Get active
• Stop smoking/vaping
• Reduce stress