Long Term Management After you leave the hospital, you’ll return on a regular schedule for follow-up visits. A medical team will follow your progress throughout your life. You’ll have regular blood tests to make sure that your new organ is not being damaged by rejection, infections, or other problems. Over time, both the frequency of lab tests and the doses of medicine are reduced. You’ll need to eat a healthy diet and exercise and use medicines, including ones you can buy without a prescription, only if your doctor says they’re safe for you. If you've been on hemodialysis, you’ll find that your post-transplant diet is much less restrictive. You can drink more fluids and eat many of the fruits and vegetables you were previously told to avoid. You may even need to gain a little weight, but be careful not to gain too much weight too quickly and avoid salty foods that can lead to high blood pressure. It’s important to work with our dietitian to make sure you’re following a healthy eating plan and to follow your doctor’s advice to take care of your new kidney. Returning to Normal Activities After a successful organ transplant, most people can go back to their normal daily activities. Getting your strength back will take some time, though, depending on how sick you were before the transplant. You’ll need to check with your transplant team on how long your recovery period should be. Social workers and support groups will help you adjust to life with a new organ. Eventually, though, you’ll be able to return to work, engage in normal exercise, and return to a normal sex life. However, women should avoid becoming pregnant during the first year after a transplant. It’s best to consult with your doctors about sex and pregnancy.