Children having trouble breathing often show signs that they are having to work hard
to breathe or are not getting enough oxygen, indicating respiratory distress. Below
is a list of some of the signs that may indicate that your child is not getting enough
oxygen. It's important to learn the signs of respiratory distress to know how to respond
Breathing rate. An increase in the number of breaths per minute may mean that a person is having trouble
breathing or not getting enough oxygen.
Increased heart rate. Low oxygen levels may cause an increase in heart rate.
Color changes. A bluish color seen around the mouth, on the inside of the lips, or on the fingernails
may happen when a person is not getting as much oxygen as needed. The color of the
skin may also appear pale or gray.
Grunting. A grunting sound can be heard each time the person exhales. This grunting is the body's
way of trying to keep air in the lungs so they will stay open.
Nose flaring. The openings of the nose spreading open while breathing may mean that a person is
having to work harder to breathe.
Retractions. The chest appears to sink in just below the neck and/or under the breastbone with
each breath--one way of trying to bring more air into the lungs.
Sweating. There may be increased sweat on the head, but the skin doesn't feel warm to the touch.
More often, the skin may feel cool or clammy. This may happen when the breathing rate
is very fast.
Wheezing. A tight, whistling or musical sound heard with each breath can mean that the air passages
may be smaller, making it harder to breathe.
Stridor. An inspiratory sound heard in the upper airway.
Accessory muscle use. The muscles of the neck appear to be moving when your child breathes in. This can
also be seen under the rib cage or even the muscles between the ribs.
Changes in alertness. Low oxygen levels may cause your child to act very tired and may indicate respiratory
Body positions. Low oxygen and trouble breathing may force your child to thrust his or head backwards
with the nose up in the air (especially if lying down). Or, your child may lean forward
while sitting. A child automatically uses these positions as a last attempt to improve
The signs of respiratory distress may resemble other problems or medical conditions.
Always consult your child's healthcare provider for a diagnosis, but if your child
is having trouble breathing, call 911 or go immediately to the closest emergency room.