Noyes Mental Health Services offers Stress Management Workshop
Friday, March 29, 2013
Do you suffer from STRESS? Learn how to manage those stressors before they manage you!
Learn about the Benefits of Stress Management through:
♦ Understanding Your Stress
♦ Mindfulness and Relaxation
♦ Exercise, Diet, Health, and Yoga
♦ Creative Expressions
♦ Relationships and Interactions
Six Weeks: Wednesdays - 7:00pm-8:30pm
Noyes Conference Center - Lower Level - Room D
♦ April 3, 2013
♦ April 10, 2013
♦ April 17, 2013
♦ April 24, 2013
♦ May 1, 2013
♦ May 8, 2013
Special Rate!! $10 Per Session OR Prepay $50 For All Six Sessions
For Registration or Questions, please contact Noyes Mental Health Services at (585) 335-4316 or email Lynette Greene at lgreene@noyes-hospital.org