Healthy Living Center Helping you improve your health by making meaningful and lasting changes in your life is what the Healthy Living Center is all about. Through individual counseling and/or group support, we can help you: Lose weight Maintain weight loss Improve diet and nutrition Lower blood pressure Lower cholesterol Reduce stress Stop smoking INDIVIDUAL AND GROUP PROGRAMS are offered throughout the year at a variety of locations, including at the Healthy Living Center's main office at 46 Prince Street in Rochester, just around the corner from the Memorial Art Gallery. There is plenty of FREE parking! A Unique Approach Our approach is focused on helping you discover what works for you on your journey to making healthy changes in your life. Our programs and services are based on and consistent with best practices guidelines, supported by a proven theory of motivation that successfully engages individuals in making lifestyle changes. Learn more about our approach. Our physicians, nurses, dietitians, exercise physiologist, clinical psychologist, and counselors use proven strategies to help you start and stay on track to improve your health. Our team is here to support and guide you. Ready to get started? Feeling better and living healthier is just a phone call or click away: Call (585) 530-2050 or email us at Healthy_Living_Center@urmc.rochester.edu We look forward to hearing from you! Do you have a connection with the University of Rochester? Eligible University of Rochester employees, spouses/domestic partners, and retirees may be able to participate in our health and wellness programs at no cost. You many also be eligible for financial incentives to jump start your efforts! To learn more, visit YOURhealth Lifestyle Management Programs.