Overcoming Imposter Syndrome

Imposter syndrome is a common experience. Even Albert Einstein reportedly suffered from it. It's an unfounded fear of not being deserving of your position or achievements—but it can be beat!

Anger in the Workplace

Education about anger, self-awareness, and triggers can help those with anger management problems. Anger responses become engrained, which is why a programmatic approach is often needed to gain control in the long term.

Think Outside of the Box

Outside-the-box thinkers see the same information differently from the way their coworkers do. You can learn how by using exercises!

How to Ask for Less Micromanagement

Micromanagement stems from a lack of understanding of how to delegate. A micromanager may actually trust you, but fear letting go. Meet in private to explore the issue.

Wellness and Prevention for Isolated Jobs

Isolated workers with unstructured jobs are at risk for a variety of bad habits that can sometimes lead to health complications. Structure and routines can help.