Lessons from Social Distancing: Loneliness as a Health Concern

Are you or someone you love feeling lonely as a result of physical or social distancing? This blog post from Life-Work Connections/EAP talks about loneliness and the impact on our health.

Improve Depression Treatment with Talk Therapy

Taking medication for depression? Find out the potential benefits of adding talk therapy to your toolkit in the Life-Work Connections/EAP May blog post.

Using an EAP When the Problem Isn't Yours

Ever wonder where to turn for support when someone you love is struggling? Check out the Life-Work Connections/EAP April blog post to learn more about how you can come to EAP even when you’re worried about someone else.

Is Past Trauma Still Affecting You?

Could past trauma still affect you today? Check out Life-Work Connections/EAP March blog post to learn more about how trauma can affect the brain.

Try a Winter Garden to Improve Mood

Winter can be a difficult time for those who experience symptoms of depression. An easy, inexpensive indoor garden can help.