Skip to main content
Explore URMC

UR Medicine

menu
URMC / Employee Assistance Program / News & Events / UR Medicine EAP Blog
Make Your Goals Happen in 2021

Make Your Goals Happen in 2021

Having difficulty sticking to your goals? Read this month’s UR Medicine EAP blog to learn ways to make your goals happen in 2021.

Reduce Squabbles to Increase Productivity While Working from Home

Reduce Squabbles to Increase Productivity While Working from Home

Do you notice "quarantine quarreling" in your household? If so, you are not alone. Check out the EAP October blog post for tips on reducing the bickering.

Stress Management Tip: Reframing

Stress Management Tip: Reframing

Check out the Life-Work Connections/EAP September blog post for a stress management tip called "reframing" and examples of how you can start using this technique to reduce stress.

Remote Worker Dieting and Fitness Tips

Remote Worker Dieting and Fitness Tips

Is working from home interfering with your healthy diet and fitness routine? Check out this Life-Work Connections/EAP blog post to learn five ways to be a healthier remote worker.

Curb Impulse Purchases to Save Money

Curb Impulse Purchases to Save Money

Are you looking for ways to cut costs? Check out the Life-Work Connections/EAP July blog post to learn how to decrease your risk of "impulse purchasing."