Mindfulness Everyday
Are you living and being in the moment? This week’s UR Medicine EAP blog post explains mindfulness.
Getting Your Idea Considered
Do you feel like your ideas are not heard or considered at work? This week’s UR Medicine EAP blog post will provide helpful guidance to help you get your ideas implemented.
End Your Day with a Transition Ritual
Do you have trouble turning off your work mind at the end of the day? This week’s UR Medicine EAP blog post will provide you will ideas to help you decompress and transition at the end of your work day.