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Master Your Self-Care Strategy

Master Your Self-Care Strategy

Is self-care just about getting enough sleep and eating well? Check out Life-Work Connections/EAP January blog post to find out how much more "self-care" entails.

Overcoming Money Fears

Overcoming Money Fears

Check out Life-Work Connections/EAP December blog post to help overcome some of your money fears. 

How to Be More Proactive

How to Be More Proactive

Are you a proactive employee? Being proactive means acting in anticipation of future problems, needs, or changes. Proactive employees naturally get more stuff done with fewer crises and less work strain.

Bring the Body and the Mind Will Follow

Bring the Body and the Mind Will Follow

Our motivation varies with time and energy to complete important tasks. It can become easy to avoid difficult recommendations when motivation is low. Instead of waiting/hoping for motivation to return, keep in mind the information of this blog post to stay on track.

When Employees Struggle with Opioid Addiction

When Employees Struggle with Opioid Addiction

With the opioid epidemic, coworkers are likely to be aware of a suffering coworker but unaware of how to be helpful. This article helps describe a few things to keep in mind, and where to look for more information.