Keeping Work Stress from Coming Home

Is it a struggle to "leave work at work" when you come home? Finding it hard to shake that work-related tension and worry? Check out the Life-Work Connections/EAP March blog post for tips on keeping work stress from coming home with you. 

Overcoming Everyday Anxiety

Check out Life-Work Connections/EAP February blog post to learn three steps for overcoming everyday anxiety.

Overcoming Money Fears

Check out Life-Work Connections/EAP December blog post to help overcome some of your money fears. 

How to Be More Proactive

Are you a proactive employee? Being proactive means acting in anticipation of future problems, needs, or changes. Proactive employees naturally get more stuff done with fewer crises and less work strain.

Reducing Mental Health Problems in College

Students attending college are faced with numerous life stressors and pressures. This blog post explains some of the concerns and suggestions for reducing mental health problems in college.