Questions to Bring to a Professional Counselor

Considering seeing a professional counselor? Consider answering the eight questions in our August Life-Work Connections/EAP blog in preparation for your first appointment.

Optimism and Your Health

Is the glass half empty or half full? Your answer might be an indicator of how long you’ll live! Check out the Life-Work Connections/EAP April blog post for more info about the health benefits of optimism and tips for becoming more optimistic.

Give Your Brain a Break

True or False: Taking breaks from work allows you to be more productive at work. True! Find out why in the Life-Work Connections/EAP January blog post.

Is Your Patience Running Thin?

Feeling impatient lately? Did you know that patience is a learned skill? Check out the Life-Work Connections/EAP January blog post to learn tips for how you can learn (or re-learn) patience.

When Your Coworker Seems Depressed

Are you concerned that your coworker is dealing with depression? EAP’s November blog post provides tips on how you can help.