Coping with ‘Empty Nest Syndrome’

The term ‘empty-nest syndrome’ describes some of the struggles that some parent’s experience after their children have left the home. This could be feelings of loss, depression, loneliness, identity crisis, or other emotional distress. Check out BHP’s October blog post for tips on coping with empty nest syndrome. 

Physician Suicide Awareness

September 17 is National Physician Suicide Awareness Day. The purpose of the day is to dedicate time to commemorate colleagues lost to suicide and to raise awareness about the issue. Overall, physicians have a higher rate of suicide than the general public and the highest rate among all professions.

Exercise Your Way to Better Mental Health

Did you know that physical health and mental health go hand in hand? According to research, exercise has a powerful antidepressant effect. Learn more in this month's blog post. 

Managing Work-Related Stress

Learn how to manage work-related stress.

The Toll of Mental Health Conditions on Families and How to Get Support

Caregivers of individuals with mental health conditions need support. Learn tips for getting the support you need.