Returning to Work after Becoming a Parent: A Vulnerable Time

One of the biggest challenges in an individual’s life is becoming a parent. As a new parent, you have more to do, less sleep, less time for healthy coping, all while trying to psychologically and emotionally adjust to your new identity as a parent. It is also a time of increased risk for the development of postpartum mood and anxiety disorders. Check out the Behavioral Health Partners’ September blog post to learn more about the signs of postpartum depression.

Diversity in the Workplace: The Impact of Microaggressions on Employee Mental Health

Healthcare organizations often benefit from improved patient care and better financial outcomes when employing a multicultural workforce, yet challenges can still present themselves. At times, employees can become the target of microaggressions. To learn more about microaggressions in the workplace, check out Behavioral Health Partner’s June blog post. Behavioral Health Partners is brought to you by Well-U, offering eligible individuals mental health services for stress, anxiety, and depression.

Myths About Antidepressants

Ever wonder if the speculations you’ve heard about antidepressants are true?  Check out Behavioral Health Partners’ March blog post to find out the truth about antidepressants. Behavioral Health Partners is brought to you by Well-U, offering eligible individuals mental health services for stress, anxiety, and depression.

The Most Wonderful Time of the Year?

This time of year has different meanings for everyone and is generally a time to connect with family and friends to celebrate shared beliefs and values. However, holidays can also be a time of increased stress, financial struggles, unmet expectations and challenging family interactions. Most of us have a few skills to help alleviate holiday stress, but do you know when and how to use them? Check out Behavioral Health Partners’ November blog post for a list of skills you may want to use this holiday season.

Does Body Image Affect Your Work?

How an individual perceives his or her body, also known as body image, can have a major impact on overall well-being and work performance. We offer four practical ways to help improve your body image.