Challenges of Working Remotely

Are you struggling with the challenges of working remotely? Check out the Life-Work Connections/EAP June blog post to learn tips for managing distractions.

Parenting Stress, Isolation, and Coronavirus

Looking for parenting support or ideas for managing your child’s behavior? Check out the Life-Work Connections/EAP June blog post to learn about where you can find great resources.

Optimism and Your Health

Is the glass half empty or half full? Your answer might be an indicator of how long you’ll live! Check out the Life-Work Connections/EAP April blog post for more info about the health benefits of optimism and tips for becoming more optimistic.

Managing Anxiety Related to COVID-19

Many are feeling worry, stress, and anxiety related to the novel coronavirus, COVID-19, including tension between work and personal demands. There are a number of methods you can use to help navigate your feelings.

Overcoming Everyday Anxiety

Check out Life-Work Connections/EAP February blog post to learn three steps for overcoming everyday anxiety.