Moving Beyond "Just Coping"

Did you know that getting help earlier can shorten the period of distress experienced when faced with a problem? Check out the Life-Work Connections/EAP January blog post to learn more about how you can do more than "just cope" with a crisis.

Are You Addicted to Your Smartphone?

Check out the Life-Work Connections/EAP January blog post to learn more about the signs of smartphone addiction.

Master Your Self-Care Strategy

Is self-care just about getting enough sleep and eating well? Check out Life-Work Connections/EAP January blog post to find out how much more "self-care" entails.

Overcoming Money Fears

Check out Life-Work Connections/EAP December blog post to help overcome some of your money fears. 

Making Holiday Family Conversations Merrier

Check out the Life-Work Connections/EAP December blog post to learn more about conversing with family during the holidays.