Skip to main content
Explore URMC

UR Medicine

menu
URMC / Employee Assistance Program / News & Events / UR Medicine EAP Blog
Stay Energized at Work

Stay Energized at Work

Working out or going to the gym every day before work can be a big challenge, but it will help you stay more consistently energized during the workday.

Involve Kids in Healthy Lunches

Involve Kids in Healthy Lunches

Here is a brilliant way to get kids to eat the healthy lunch you pack for them and send to school.

Soft Skills to Know: Accepting Feedback

Soft Skills to Know: Accepting Feedback

Ouch—constructive feedback!

Making Work-Life Balance Work

Making Work-Life Balance Work

Everyone wants work-life balance, but most struggle with it.

The “Two-Minute” Rule

The “Two-Minute” Rule

David Allen wrote the bestselling book “Getting Things Done,” and offered a productivity tool called the two-minute rule.