Resolving Relationship Problems at Work

Too often people have a hard time getting along at work. This blog post can help those of us who are having a difficult workplace relationship and don’t know what to do about it.

Research: Social Media Is Associated with Depression

Stay informed on the current research indicates about social media use. If you or anyone in your family experience symptoms of depression, you don’t want to miss out on this post.

Stress Management Tips for Holiday Family Get-Togethers

A number of strategies can help you through difficult family interactions this holiday season. Life-Work Connections Employee Assistance Program is happy to provide you with tips that can help you relax and enjoy this time.

Relationships—the Secret to Happiness

A long-term study found that quality relationships ultimately bring joy to people. If you’re past your teens and younger years and you find your health and relationships are lacking, it can be a bit more of a challenge to fire up an active friends network.

Anger in the Workplace

Education about anger, self-awareness, and triggers can help those with anger management problems. Anger responses become engrained, which is why a programmatic approach is often needed to gain control in the long term.