URMC / Employee Assistance Program / News & Events / UR Medicine EAP Blog Find Work and Family Balance with Shared Activities If you struggle to find balance between work and family, try “shared activity” as a strategy to help you feel less guilty and score some wins. Family Dinners: Do They Make a Difference? Regular family dinners can be tough to come by, but many research studies show that a family sit-down dinner a few days a week can have huge payoffs in reducing the risk of substance abuse among teens. How to Purchase Safe Toys Emergency rooms treated 251,800 toy-related injuries in 2015, and 44 percent of these injuries were to the head and face area. Involve Kids in Healthy Lunches Here is a brilliant way to get kids to eat the healthy lunch you pack for them and send to school. Making Work-Life Balance Work Everyone wants work-life balance, but most struggle with it. 12345