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Get Help for Complex Grief

Get Help for Complex Grief
Grief is a unique experience for everyone. There is no “right amount of time” to navigate grief, but some people do experience prolonged (complex) grief. It can be intense and debilitating. If you are struggling with the inability to move forward in your grief journey, consider professional counseling. There are peaks, valleys, and new horizons in overcoming grief, but taking this step to wellness can help protect your physical and mental health and relationships at home and at work. Learn more about complex grief from the Association for Behavioral and Cognitive Therapies.


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