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Pandemic Pain and Young People

Pandemic Pain and Young People

Is your teenager exhibiting stress and anxiety related to the pandemic? Read this week’s UR Medicine EAP blog to learn how to help.

Boredom and the Pandemic

Boredom and the Pandemic

With the continuation of the pandemic, people are experiencing an unexpected symptom: boredom. Read this weeks EAP blog to learn how boredom can affect you.

Stress Management Tip: Reframing

Stress Management Tip: Reframing

Check out the Life-Work Connections/EAP September blog post for a stress management tip called "reframing" and examples of how you can start using this technique to reduce stress.

Managing "COVID Fatigue"

Managing "COVID Fatigue"

Are tired of COVID? Check out the Life-Work Connections/EAP September blog post to find out if you might be suffering from "COVID fatigue."

Questions to Bring to a Professional Counselor

Questions to Bring to a Professional Counselor

Considering seeing a professional counselor? Consider answering the eight questions in our August Life-Work Connections/EAP blog in preparation for your first appointment.