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UR Medicine Employee Assistance Program

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The Calm Socializer: How to Avoid Conflict and Enjoy Yourself

The Calm Socializer: How to Avoid Conflict and Enjoy Yourself

Confidently navigate your next social event even when conversations take unexpected turns. This week’s UR Medicine EAP blog post offers tips on how to steer tense discussions while maintaining your mental well-being.
Repairing a Workplace Relationship

Repairing a Workplace Relationship

Do you know what steps to take to resolve a conflict with a co-worker? Are you looking for ways to start the conversation?  This week’s UR Medicine EAP’s blog post offers tips on repairing relationships. UR Medicine EAP is brought to you by Well-U, helping eligible individuals to assess issues, and provide short-term counseling and referrals.

Learn to De-escalate Conflict in Relationships

Learn to De-escalate Conflict in Relationships

What can start as a simple conversation can quickly erupt into something more intense that you imagined.  Learn how to avoid unnecessary stress at home and in the workplace by de-escalating conflict in this week’s UR Medicine EAP’s blog post.