Manage Stress Right Now: Start Sooner, Procrastinate Less

Do you have trouble starting projects? Do you consistently procrastinate and it leads to stress? This week’s UR Medicine EAP’s blog post offers tips on managing procrastination. UR Medicine EAP is brought to you by Well-U, helping eligible individuals to assess issues, and provide short-term counseling and referrals.

Fentanyl Education for Parents and Teens

Are you aware of the dangers of fentanyl? Is your teen? In this week’s UR Medicine EAP’s blog post learn about the lack of knowledge surrounding this drug and how to start a conversation with your teen.

Check and Conquer Implicit Bias

Do make decisions based on implicit bias? Would you be aware if you did? In this week’s UR Medicine EAP’s blog post find literature on how to reframe bias and cultivate connections as a leader.

Make Work-Life Balance Second Nature

Do you have a healthy work-life balance? Do you strive to have work-life balance but just can’t seem to manage it? In this week’s UR Medicine EAP’s blog post learn how to put your work-life balance on autopilot.

Facing Loss During the Holiday Season

Do the holidays and new year intensify your grief?  Do you know someone who is struggling with grief and don’t know how to help?  This week’s UR Medicine EAP’s offer tips on managing grief during the season. UR Medicine EAP is brought to you by Well-U, helping eligible individuals to assess issues, and provide short-term counseling and referrals.